June 1, 2017

Winter warmers

As we  embrace lady winter in all her glory, nurturing our bodies, become priority. So here’s the scoop on how  to avoid adding on extra weight (and even losing a few kgs should your body […]
November 1, 2016
Sculptures by the Sea 2016

Sculptures by the Sea

Kirsty want to remind everyone that  Sculptures by the Sea only has one more week to go! Start at Bondi Beach and walk the 2km to Tamarama and back again – see map below for […]
November 1, 2016
Why We Get Fat - Gary Taubes

Why We Get Fat

Kirsty is reading a very interesting book at the moment called “Why We Get Fat: And What to Do About It” by Gary Taubes. It talks about all the bad nutritional science of the last […]